What is African Diaspora Wellness?

Wellness defined

the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases

AfricanDiaspora Wellness Defined

African Diaspora wellness is combining  foods and flavors to promote wellness and to prevent chronic illnesses like obesity, high blood pressure, diabetes and stroke.